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A healthy vegetarian diet includes protein from a combination of A. Grains and fish B. Grains and legumes C. Beans and peas D. Rice and eggs

Answer :

gobbler80

a.

grains and legumes

WindsorLynne

The vegetarian diet excludes all meat products ie. (meat, eggs, dairy)

The correct answer should be choice B. Grains and legumes.

To replace the protein provided by meat in the vegetarian diet, it includes a variety of protein-rich plant foods like certain grains, nuts, seeds, legumes, tempeh, tofu and seitan.

I hope this helps you and have a great day!! :)

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