atwkcomings
atwkcomings
Today at 2:41 AM
Health
Answered
the purpose of the FITT principle is:
Answer :
savannahtreichel
savannahtreichel
Today at 2:46 AM
Answer:
it means PE and to get strong
Explanation:
F.I.T.T. stands for frequency, intensity, time, and type of exercise
. These are the four elements you need to think about to create workouts that fit your goals and fitness level.
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