PLEASE HELP DO NOT WASTE ANSWERS URGENT WILL MARK BRAINLIEST

Answer:
All of the choices
Explanation:
All of the choices given are examples of data collection systems (in this case apps) that can be used by individuals for their on purposes. Anything that's a data collection system that allows you to track your progress are examples of ways that data collection systems can be used by individuals for their own purposes.
Hope this helps! :D