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Carla has just been given a new project at work. it's a lot of responsibility and she's excited about it, but it keeps her very busy during the week. she has little time for any of her regular habits, such as cooking dinner, going for walks, washing dishes, and reading the newspaper. as the weekend approaches, what can carla do to proactively combat her fatigue and any possible unhealthy behaviors?

Answer :

scme1702
Carla should take some time off of the project and get back to doing some of the activities she enjoys, like reading the newspaper or taking a walk.
holesstanham

Carla would be better off dedicating less time to the project, so that she can dedicate more time to other things that matter to her.

If this is impossible, she can try to organize her time better. She can establish a routine that tries to include everything she wants to do. She can also prioritize the things that affect her health, as these are the ones that will have the most impact in her life. She can also try to delegate some of the duties to someone that can help her, such as a partner or a coworker.

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