Answer :
I believe the answer is: Cognitive-behavioral therapy combined with anti-depressant medication is the most effective treatment.
The cognitive behavioral therapy is aimed to change the patient's way of thinking that often become a trigger for the psychological distress. The anti-depressant is aimed to reduce the intensity if psychological distress in case if it's reoccurring.
The cognitive behavioral therapy is aimed to change the patient's way of thinking that often become a trigger for the psychological distress. The anti-depressant is aimed to reduce the intensity if psychological distress in case if it's reoccurring.